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Old 03-02-2012, 09:41 PM
wcgornto's Avatar
wcgornto wcgornto is offline
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Join Date: Oct 2008
Location: Alaska
Posts: 659

For pain, I took vitamin I on many mornings for long stretches, particularly to assist with a sprained ankle in Maine and a bruised hip I picked up in New Hampshire that flared up for a while.

Once everything loosened up after an hour or two on the trail, I had no need for more Vitamin I until the next morning. When the nagging aches healed up, I stopped taking the Vitamin I.
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Old 03-03-2012, 09:53 AM
litefoot 2000's Avatar
litefoot 2000 litefoot 2000 is offline
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Join Date: Feb 2012
Location: SC
Posts: 208

I ate ibuprofen like popcorn during my hike. Luckily, I still have a stomach.
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